Making Steak with Garlic Butter, Green Beans and Sweet Potato (Carbs 20g)

Ingredients:

• 6 oz lean filet or sirloin steak
• 1 tsp olive oil (to brush meat with)
• 3 tbsp cooked green beans
• ½ medium baked sweet potato
  

For the Garlic Butter:

• 1 oz butter
• 1 clove crushed garlic
• 1 tsp chopped fresh parsley
• Black pepper

Method:
Brush the steak with the oil on sides, then grill or barbecue to taste. Put the butter in a small bowl and mix with the garlic, parsley and pepper. Serve over cooked steak. Serve with cooked green beans and sweet potato.