Ingredients:
- 2 cloves garlic, minced
- 1 small onion, diced
- 2 small sweet potatoes, peeled and chopped
- 2 medium carrots, sliced
- ½ red bell pepper, chopped (optional)
- 2 tbsp olive oil
- 1 15 ounce can black beans
- 1 15 ounce can diced tomatoes or tomato sauce
- ½ cup vegetable broth
- 1 tbsp chili powder
- 1 tsp cumin
- ½ tsp cayenne (or to taste)
- ½ tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
Preparation:
Sauté onions and garlic in olive oil for a minute or two, then add sweet potatoes, carrots and bell pepper until onions are soft, about 5-6 minutes.
Reduce heat to medium low, and add remaining ingredients, stirring to combine well.
Simmer, partially covered and stirring occasionally, for 20-25 minutes, until flavors have mingled and vegetables are cooked. |